Welcome to the Colleague Awareness Resources and Education (CARE) Program!

The current CARE Chair is Dr. Lori Roberto. 

Past CARE Events:

7/25/20: Self-Care in Times of Stress

9/6/19: Walk into Fall

Getting Involved and Connected

CPA CARE Program

CPA CARE Brochure

10 Links to Support Your Mindfulness Practice During COVID-19

1. Tara Brach's gem-packed Pandemic Care Resource list 
2. This free 3-video series on Mindful Self Compassion from Kristin Neff and Christopher Germer. 
3. This Retreat at Spirit Rock 
4. This course by Thich Nhat Hanh
5. Beth Mulligan's online retreat. 
6. Sounds True created a Resiliency Care Package Also, Here's her podcast link 
7. Some great free resources from Mindful Magazine
8. CMSC is offering free daily meditation sessions hosted by MSC teachers from around the globe.
9. Dan Harris put together a Coronavirus Sanity Guide 
10. Rick Hanson has put together a Coronavirus Resource page